Outdoor Water Fitness Programs

View indoor water fitness classes available at the Midco® Aquatic Center

Lap Swimming & Water Walking for Teens and Adults

Ages 13+

This is an independent workout allowing the participant the freedom to work out at their own pace in the pool. No registration required. Participants will need to have an active swim pass or pay daily admission rates.

DRAKE SPRINGS FAMILY AQUATIC CENTER

FRANK OLSON POOL

Water Fitness Classes

Woman smiling and enjoying her aquafit class

Woman smiling and enjoying her aquafit class
Group of women participating in an aquafit class

Group of women participating in an aquafit class
Aquafit teacher smiling and enjoying her aquafit class

Aquafit teacher smiling and enjoying her aquafit class
Group of women participating in an aquafit class

Group of women participating in an aquafit class
Two women enjoying an aquafit class at the midco aquatic center

Two women enjoying an aquafit class at the midco aquatic center
Group of women participating in an aquafit class

Group of women participating in an aquafit class

FIND A CLASS

Lazy 5K

DRAKE SPRINGS FAMILY AQUATIC CENTER 

Looking for a challenge? We have one for you. Instead of hitting the trails for a 5K this summer, join Sioux Falls Parks and Recreation for one in the river! Not the Big Sioux River, but the lazy river at Drake Springs Family Aquatic Center. Enjoy the challenge of running a 5K against the current! Not interested in completing 44 laps on your own? No worries. Grab a friend and create a two-person or four-person relay. Open to first 100 registrants. Ages 18+. Register early for a T-shirt! Registration required.

People participating in the lazy 5k in the pool

People walking in the lazy 5k in the pool
People participating in the lazy 5k in the pool

A large group of people walking in the lazy 5k in the pool
People participating in the lazy 5k in the pool

People enjoying water walking

REGISTER

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